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UPCOMING EVENTS
Check it Out!
TAI CHI Classes,
Monday, Wednesday & Friday mornings, 10-11am
Wednesday evening, 6-7pm
Push Hands & Weapons: Tuesday: 6:00 - 7:00
Warm Up & Short Form: Wednesday: 5:30 - 6:00
Seniors Balance Class
Friday: 4:30 - 5:00
NEW PROGRAM
Do you know anyone who has wanted to learn Tai Chi or Chi Kung but does not want to drive or attend lessons at the school? Well here is the solution. Mr. C. is now offering private and group instruction at people's homes. Mr. C. will travel to a person's residence and create a healthy routine and exercise program using Tai Chi principles and Yoga to reduce stress and enhance balance and vitality. The lessons will be personalized to the individuals goals.
Yellow & Orange Techniques now on
40th Anniversary Celebration, September 28, 2019
Mr Latosa, Mr Cody, Mr C, Mr Noha
Mr C. receiving 7th Degree Professor Rank Belt
Phone: 707-778-1069 Text Message: 707-787-7569
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