UPCOMING EVENTS

NEW: Seniors Balance Class
Fridays, 4:30 - 5:00
 

Beginning TAI CHI Class,
Wednesday mornings, 10-11am

NEW PROGRAM

Do you know anyone who has wanted to learn Tai Chi or Chi Kung but does not want to drive or attend lessons at the school?  Well here is the solution. Mr. C. is now offering private and group instruction at people's homes. Mr. C. will travel to a person's residence and create a healthy routine and exercise program using Tai Chi principles and Yoga to reduce stress and enhance balance and vitality. The lessons will be personalized to the individuals goals. Cost is $120 per one hour lesson.

Essential Survival Skills, Self-Defense for Everyone

Class Every 3rd Saturday of the Month

Aikido for Children

Classes Wednesdays for Children 4-7 and 7-12 years old

2019 Belt Test Dates:   Feb 8, March 15,  May 17, July 12, Aug 30, Oct 11, Dec 6

Yellow & Orange Techniques now on

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Belt Presentation

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Staff Training

Phone: 707-778-1069      Text Message: 707-787-7569